Pool & Swim Lessons
(Re) discover the benefits of being in the water. Swimming and other water based activities are excellent fitness choices for any age, fitness level and host of diseases. Do you want to work your entire body inside and out, improve sleep, manage stress, recover from (or prevent) an injury?
Join us in our state of the art pools, filtered by UV filtration system, for lap swimming, Aqua Fitness classes, swimming lessons, walking, suspended running, yoga, or stretching.