Personal Training

Accomplish your goals with the motivation and educational expertise of a personal trainer. One on One training provides accountability, supervised progression, and will push you to reach your full fitness potential. Whether you are new to exercise or an experienced exerciser a Personal Trainer can help you establish a safe and effective program. Check the schedule to book your first session with one of our Personal Trainers!

Small Group Training

Experience the expertise and personalized attention of a Personal Trainer in a group setting! In a Small Group you will work out with a group of no more than 8, of a similar fitness level to accomplish a specific goal. This is a fun and affordable option for those who enjoy working out with others.

Buddy Training

If One on One training isn’t for you, we also offer Personal Training for groups of 2!