Small group personal training is fun and motivating. Since participating, I have noticed a huge difference in my fitness abilities. A year ago I had a difficult time riding my bike 3 miles to and from work. I wou…
You have to try really hard not to progress and see results from regular small group personal training workouts. The workouts are work! But what keeps me going and keeps me coming back is the terrific variety …
I fell in love with your facility today… So did my kids (at the Fitness Center’s complimentary child care center). They can’t wait to go back to “the club”!
“Great facility. Fun people to meet. Instructors are very nice and very helpful. Fun place to go and get fit. Try it, you’ll LOVE IT!”
“I’ve tried other gyms, but this place is different. There are all types of different people here, different sizes, different backgrounds and different conditions … the commonality is that people want to be here…
“My doctor advised that I begin an exercise program for my health and recovery, and the program needed to be tailored to meet my health problems. I found the medical exercise program was exactly what the doctor or…
“I’ve been a member for almost three years. I didn’t see much progress until I decided to sign up for personal training. I explained my limitations due to arthritis, and my trainer Amanda tailored a series of ex…
I love Saint Mary’s because it represents a complete and whole standard of health, not just simply physical fitness. Also, the staff is beyond compare; they’re just fantastic!
You Deserve a Break Today: How to restore balance and take care of you in a busy world.
Saturday, March 29
Center for Health 3rd Floor Auditorium
For more information, please click here.
Monday – Friday:
5:00 a.m. to 10:00 p.m.
Saturday – Sunday:
7:00 a.m. to 7:00 p.m.
And the results are in! Congratulations to all of our winners, and to all who participated! Gold: Tie between Richard Read more →
For a PDF version of the Newsletter, please click here: MAR_14_Newsletter_web_021914 IT’S NATIONAL NUTRITION MONTH! HEALTHY RECIPE CONTEST Let’s face Read more →
Start Date: February 7 End Date: February 23 The Olympics are on at Saint Mary’s! Go for gold and rack Read more →
Thank you members for you generous help with our Food Drive in November and December. Your efforts did not go Read more →
RENO, NV. – Atlantis Casino Resort Spa, alongside Saint Mary’s Center for Health & Fitness and Z Body Fitness, threw Read more →